Recipes
read more
This past weekend, my wife and I completed the annual fall rite of passage of taking our kids apple picking. For our 11-month-old twins, this meant looking at apple orchards from their stroller for the better part of two hours. But for our two-going-on-12-year-old, it meant a one-person who can pick the most apples […]
read more
It’s no secret that eggs are a fabulous way to start your day. Protein, healthy fats and micronutrients – sign me up! But I’m the first to admit that the same old scramble can grow a little tiresome. So I’ve made it my mission to come up with some fresh, new, and exciting egg […]
read more
I don’t know about you, but I love a fluffy pancake to start the day. And I’m not talking about the frozen kind my kids eat during the week or the butter and sugar laden ones you get at the diner. No shade to diner pancakes – they will forever have a place in […]
read more
This avocado smoothie will make your morning. Loaded with superfoods like spinach, avocado, and maca, it’s the best way to start your day healthy.
read more
Our cofounder Vanessa is the queen of quick, easy and kid-friendly recipes. She created these recipes with Wonderful Pistachios, and had a great time doing it! Try them out, and let us know which are your favorites! Pistachio Milk Latte with Wonderful Pistachios (serves 1) Ingredients 1 cup Wonderful Pistachios No Shells Roasted & […]
read more
This healthy sheet pan dinner made of turkey meatballs and veggies couldn’t be easier to whip up for weeknight meals. The meatballs incorporate oat flour instead of breadcrumbs (you’d never know!) for added fiber. And most of the veggies are pre-cut or frozen for ultimate convenience factor. If the thought of weeknight dinners makes you […]
read more
Have some hang ups about frozen fruit? Maybe you’re thinking you eat enough fresh fruit and therefore have no use for frozen. Maybe you’re unsure about whether frozen fruit is as nutritious as fresh fruit. Maybe you’re confident in frozen fruit’s nutritional value but don’t know how to incorporate it into your daily life. Whatever […]
read more
Looking for a super quick, super nutritious dessert to celebrate Valentine’s Day? This chocolate mousse made with avocado & greek yogurt is packed with healthy fats, fiber, and protein! Know what we love? Dessert. Know what we also love? Nutrient dense, whole foods. So, when both of these things come together in a rich, cloud-like chocolate […]
read more
Looking for game day snacks you can actually feel good about eating? We rounded up 14 of our favorite healthy Super Bowl recipes right here!
read more
Want to add more collagen to your diet for better skin, joint, and immune health? Cook up this homemade bone broth recipe that’s nourishing and delicious.
read more
Looking to healthify your fave holiday treats? Try these gluten-free double chocolate peppermint cookies and superfood hot cocoa for a nourishing twist.
read more
‘Tis the season for eating your heart out! Here are our 22 favorite healthy Thanksgiving recipes that taste amazing and leave you feeling amazing, too.
