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The Chocolate Mousse You Need this Valentine’s Day
Tamar Samuels, MS, RDN

Greek Yogurt & Avocado Chocolate Mousse

Packed with protein, heart healthy fats, fiber, and antioxidants, this dessert is incredibly nutrient-dense but also will wow your taste buds.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 2
Ingredients Equipment Method

Ingredients
  

  • 1 medium/large avocado remove pit and skin
  • 1 cup 2% greek yogurt non-flavored, no sugar added
  • 1/4 cup organic cacao powder
  • 1/4 cup dark chocolate chips
  • 1/2 tsp coconut oil
  • 1/2 tsp vanilla extract
  • 1/4 cup pure maple syrup

Equipment

  • Standing mixer, handheld mixer, food processor, or blender

Method
 

  1. In a small microwaveable dish, combine chocolate chips and coconut oil.
  2. Microwave at 50% power for approximately 1 minute 30 seconds (will vary depending on microwave), until chips are fully melted. The consistency should be liquid.
  3. In a standing mixer bowl, blender, or food processor, combine all ingredients (including melted chocoolate). Mix/blend on medium high speed until uniform throughout. No visible chunks of avocado should remain.
  4. Top with berries, chocolate chips, or whip cream. Serve immediately or refridgerate for up to 24 hours before serving.