Hannah Squire

Hannah Squire

MS, RDN

Specialties:

  • Diabetes and Prediabetes
  • General Healthy Eating Guidance
  • Heart and Cardiovascular Health
  • Pediatric and Family Nutrition
  • Pre-Diabetes
  • Sustainable Weight Loss
  • Type 1 Diabetes
  • Type 2 Diabetes

Patient Populations:

LGBTQIA+, Men, Neurodivergent Patients, Older adults, Patients with ADHD/ADD, Patients with ASD, Patients with depression, Patients with GAD, Patients with learning disabilities, Patients with PTSD/history of trauma, Peds: 0-1 year, Peds: 12-15 years, Peds: 16-18 years, Peds: 2-5 years, Peds: 6-11 years, Women

About Hannah

Growing up in a family of healthcare professionals, I was always curious about the powerful role food plays in the body, and that curiosity led me to become a Registered Dietitian. I’ve had the privilege of working with individuals across all stages of life and health journeys, whether navigating picky eating, managing diabetes, or building sustainable weight management skills. My heart fills when I get to assist patients looking in the lense of food freedom, embracing a Health at Every Size approach, and helping patients cut through the noise of nutrition misinformation.

Get to Know Hannah

Favorite cultural dish or comfort food: lentil soup with sourdough

Go-to morning beverage: turmeric hemp milk latte

Favorite nutrient-packed snack: sweet potato + peanut butter

What’s one small thing someone can do today to work toward a balanced eating pattern/lifestyle?: Add 1 colorful food that comes from the ground or tree to your plate. Foods that grow from the ground or trees have an abundance of vitamins, minerals, and antioxidants that are beneficial. Pro tip: this even includes herbs and spices!

What’s your nutrition superpower?: Adding hemp hearts to any meal

What I listen to for inspiration: Insight Timer Affirmations

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