We’re reinventing what it means to work with a nutritionist - no more restrictive diets, boring food lists, or expensive supplements. Our science-based and personalized approach helps you see meaningful changes in your health without sacrificing the things you care about.
The Culina Health Method™ is science-based, sustainable, and flexible, so it evolves with you.
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Meet virtually with your Registered Dietitian Nutritionist (RDN) on a regular basis, and chat with them in real time for questions and accountability.
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We are in-network with most major health insurance plans and check your coverage before you meet with your Registered Dietitian Nutritionist.
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"I’ve created an actual lifestyle where I regularly workout in a way that benefits me"
Seeing my dietitian has honestly changed my life. Before working with her, I was about 20 lbs overweight and not getting nearly enough exercise. I'd spend time looking at before and after photos of others, wishing I could do the same. Working with my dietitian made it easy as it was not about overhauling my life, but about implementing subtle changes until I developed better, healthier habits.
"Working with my dietitian has truly changed my attitude towards nutrition"
When we first met, I was struggling to keep my sugar levels in check and making bad decisions despite my best intentions. Yes, she was able to create a program that matched my goals but, more importantly, she was able to integrate good nutrition into my existing lifestyle rather than changing it completely. To date I’ve dropped my A1C from a 9 to a 5.4 and lost almost 60 lbs in the process)!
"Thanks again for your help and guidance, it's made a definite impact."
Overall, I lost about 18 pounds from my last visit to the doctor. My good cholesterol, which had been stuck at 37 for a long time was 53, and my doctor removed one of my blood pressure medications. Thanks again for your help and guidance, it's made a definite impact on my health.
"Thank you for teaching me what it means to be truly nourished."
When I initially started with my dietitian, I believed recovering from an eating disorder involved being bullied and shamed by a nutritionist into eating what was “right”. Her warmth, empathy, and sense of humor have allowed me to develop a new understanding of food and nutrition, one that comes from a place of care instead of a place of punishment. ...She has expanded my world view and allowed me to accept myself as I am, body, mind, and spirit.
"I’ve lost over 15 pounds, my heart burn has stopped. I feel much happier and healthier."
After trying paleo, whole 30, and Noom, without success, I began working with my dietitian. She was helpful in figuring out things like eating intentions when traveling, pre-workout meals, how to address high cholesterol, and determining a supplement routine, among other things...The one quality I most appreciate is her encouragement, reminders to give myself grace when facing challenges and celebrating successes even when small.
"I am 25 pounds lighter and have
kept it off for about 4 months"
I wanted to lose weight, but more importantly, I wanted to figure out what works for me to maintain it. About 9 months after working with my dietitian, I am 25 pounds lighter and have kept it off for about 4 months - a really impressive achievement for me! I am also more active and don't feel like I am dieting or "watching what I eat" - this is just my lifestyle. I've most valued having her as a partner in my health.
No office visits or contracts. Just one-on-one support from the comfort of your home.
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Our team of Registered Dietitian Nutritionists are well versed in treating a variety of health concerns and conditions. From basic healthy eating, to managing diabetes and healing your relationship with food, we got you covered.
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We’ve helped thousands of people find their way back to health with personalized, clinical virtual nutrition care.
Please view our FAQ page for more answers to your questions.
Our team of Registered Dietitian Nutritionists provide virtual, one-on-one nutrition and lifestyle counseling. Virtual sessions are held through a HIPAA-compliant Zoom meeting. You can join your session from any location that is private and comfortable for you.
Registered Dietitians (RDs) or Registered Dietitian Nutritionists (RDNs) are nationally-recognized food and nutrition experts who are uniquely qualified to provide medical nutrition therapy (MNT) for disease prevention, management and for optimal health. Only a Registered Dietitian Nutritionist is accredited and recognized by the US Government to provide nutrition services that are eligible for insurance reimbursement under the current health care laws.
We are in-network with most major insurance plans and confirm your coverage before you meet with your registered dietitian. Visit our insurance page for a comprehensive list of the insurance plans we are in-network with. Click here to confirm your coverage.