"Thanks again for your help and guidance, it's made a definite impact."

Overall, I lost about 18 pounds from my last visit to the doctor. My good cholesterol, which had been stuck at 37 for a long time was 53, and my doctor removed one of my blood pressure medications. Thanks again for your help and guidance, it's made a definite impact on my health.

Chris P

"Thank you for teaching me what it means to be truly nourished."

When I initially started with my dietitian, I believed recovering from an eating disorder involved being bullied and shamed by a nutritionist into eating what was “right”. Her warmth, empathy, and sense of humor have allowed me to develop a new understanding of food and nutrition, one that comes from a place of care instead of a place of punishment. ...She has expanded my world view and allowed me to accept myself as I am, body, mind, and spirit.

Chloe D

"I’ve lost over 15 pounds, my heart burn has stopped. I feel much happier and healthier."

After trying paleo, whole 30, and Noom, without success, I began working with my dietitian. She was helpful in figuring out things like eating intentions when traveling, pre-workout meals, how to address high cholesterol, and determining a supplement routine, among other things...The one quality I most appreciate is her encouragement, reminders to give myself grace when facing challenges and celebrating successes even when small.

Kevyn D

"I am 25 pounds lighter and have
kept it off for about 4 months"

I wanted to lose weight, but more importantly, I wanted to figure out what works for me to maintain it. About 9 months after working with my dietitian, I am 25 pounds lighter and have kept it off for about 4 months - a really impressive achievement for me! I am also more active and don't feel like I am dieting or "watching what I eat" - this is just my lifestyle. I've most valued having her as a partner in my health.

Marina L