See 15 reasons to work with a registered dietitian →

See 15 reasons to work with a registered dietitian →

Culina Health Blog

Expert advice on nutrition-rich topics, healthy lifestyle, and delicious recipes.

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Health, Lifestyle

Moving Beyond Diverticulitis & Chronic Pain: Bill’s Story

Health

How Carbs Affect Stress and Anxiety Levels (Plus What to Eat to Keep Calm)

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Lifestyle, Nutrition

Nutrition for Families

Ask a Dietitian Dietitian Dialogues: An RD Q&A

Health, Lifestyle

Taking Back Control: Jonathan’s Story

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Lifestyle, Nutrition

Nutrition Strategies for Mental Health During Stressful Times

salmon

Recipes

This is the Best Anti-Inflammatory Carrot Ginger Soup

Carrot ginger turmeric soup in a bowl

Lifestyle, Nutrition

Day in the Life: My Dietetic Internship

Health, Lifestyle

How to Drink Less Alcohol

Cocktail

Health, Lifestyle

Weight Loss Medication Q&A with Jessica Shapiro, R.D.

Ask a Dietitian Dietitian Dialogues: An RD Q&A

Nutrition

The Truth About “Calories In, Calories Out”

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Nutrition

Is It Worth Working with a Dietitian for Weight Loss and Management?

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Lifestyle, Nutrition

Registered Dietitian’s Guide to Intermittent Fasting

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