Driven by a lifelong love for food and a passion for exploring diverse cuisines, Chiya chose to become a registered dietitian to share this enthusiasm with others and help them cultivate a healthy, fulfilling relationship with food. With a commitment to guiding individuals towards healthier lifestyles, Chiya has dedicated their career to helping people develop positive food habits.
Recently, Chiya has worked extensively with patients struggling with eating disorders, finding it both fascinating and rewarding to support them in redefining their relationship with food. Additionally, Chiya has experience working with prenatal and postnatal women, as well as pediatric patients, providing comprehensive nutritional care across various life stages.
Favorite cultural dish or comfort food: Ramen
Go-to morning beverage: I usually either drink water or orange juice in the morning.
Sleep ritual I never forget: No matter what, I always try to do my skincare routine.
Grocery shopping tip: Have a shopping list ready beforehand. You will save time and will help stay within your budget as it curbs impulse buying.
How has your cultural culinary heritage shaped your approach to nutrition, and do you incorporate any traditional practices into your counseling? Growing up in a multicultural home and having a passion for exploring different cultures has deeply influenced my approach to nutrition. I incorporate patients’ cultural foods and practices into my counseling, recognizing the importance of their heritage in shaping healthy eating habits. This inclusive approach allows me to respect and integrate diverse culinary traditions into personalized nutrition plans.
Nutrition philosophy in a nutshell: Food should be enjoyable, not a source of fear or stress; all foods have a place in a balanced diet. By embracing a positive and inclusive approach to eating, we can foster a healthier relationship with food.
Language(s):
English
Tagalog
Education:
Bachelor of Science in Family and Consumer Sciences, The University of Georgia;
Master of Business Administration, Dominican University
Dietetic Internship:
Dominican University
Counseling Style:
Empathetic
Warm
Encouraging
Practical
Flexible
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