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Our Approach to Heart and Cardiovascular Health
At Culina Health, our registered dietitian nutritionists provide the most up-to-date nutrition education for heart and cardiovascular disease.
We break down the science behind fat, fiber, carbohydrates, processed foods, meat, plant-based diets, alcohol, and supplements, analyzing their effects on heart health and distinguishing between health-promoting and harmful dietary habits.
We work with you to create a personalized nutrition and lifestyle plan that integrates the key components of a heart healthy diet with a sustainable exercise and stress management routine.
We Help With
- Hypertension (high blood pressure)
- Hyperlipidemia
- Coronary heart disease
- Congestive heart failure
- High cholesterol
- Obesity
Evidence-based nutrition coaching, delivered with empathy
The Culina Health Method
Attentive and personalized care
A supportive and trusting dietitian/patient relationship
Dietitian training that honors and upholds patients’ cultural values
Proactive collaboration that builds patients’ confidence in navigating food choices
Rigorous pre- and post-care best practices
What our patients say
"Her work is so much more comprehensive than nutrition.”
She takes the full person into consideration and coaches on every aspect of health. As a health professional as well, she was able to add to my current level of understanding of nutrition with her up-to-date research and practical approach. She is the definition of a true professional, and at the same time is incredibly kind and warm.
"I've lost over 15 pounds, my heartburn has stopped. I feel much happier and healthier."
After trying paleo, Whole30, and Noom without success, I began working with my dietitian. She was helpful in figuring out things like eating intentions when traveling, pre-workout meals, how to address high cholesterol, and determining a supplement routine, among other things. The one quality I most appreciate is her encouragement, reminders to give myself grace when facing challenges, and celebrating successes even when small.
Read from The Culina Health Blog
What We Treat
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Sustainable Weight Loss
Gastrointestinal and Digestive Health
Heart and Cardiovascular Health
Diabetes and Prediabetes
Hormone Health
General Healthy Eating and Wellness
Autoimmune and Inflammation
Pregnancy and Postpartum Nutrition
Eating Disorders
Exercise and Sports Nutrition
Pediatric and Family Nutrition
Cancer Care Nutrition
New Patients
New Patients
Current Patients
Current Patients
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