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Reduce your cholesterol and blood pressure levels with nutrition for heart health.

Nutrition and lifestyle play a critical role in optimizing heart health. We help you understand the latest science and what you can do to prevent, manage, and treat cardiovascular disease.

We’re in-network with most major insurance plans

Our Approach to Heart and Cardiovascular Health

Heart disease is the No. 1 cause of death in the United States. A heart healthy diet is fundamental to heart disease prevention and treatment, but the research on nutrition and heart health is constantly evolving.

At Culina Health, our registered dietitian nutritionists provide the most up-to-date nutrition education for heart and cardiovascular disease.

We break down the science behind fat, fiber, carbohydrates, processed foods, meat, plant-based diets, alcohol, and supplements, analyzing their effects on heart health and distinguishing between health-promoting and harmful dietary habits.

We work with you to create a personalized nutrition and lifestyle plan that integrates the key components of a heart healthy diet with a sustainable exercise and stress management routine.

We Help With

  • Hypertension (high blood pressure)
  • Hyperlipidemia
  • Coronary heart disease
  • Congestive heart failure
  • High cholesterol
  • Obesity

The Culina Health Method

  • Evidence-based nutrition coaching, delivered with empathy
  • Attentive and personalized care
  • A supportive and trusting dietitian/patient relationship
  • Dietitian training that honors and upholds patients’ cultural values
  • Proactive collaboration that builds patients’ confidence in navigating food choices
  • Rigorous pre- and post-care best practices

Book a Virtual Session With a Registered Dietitian

Start Your Nutrition Journey With A Registered Dietitian Nutritionist

Melissa Connor
Molly Cleary Chanzis
Paul Nocco

Book a Virtual Session With a Registered Dietitian