The path to parenthood looks different for everyone. We're here every step of the way from pregnancy to postpartum, so you can focus on the things that matter most.

Support for your reproductive health journey with pregnancy and postpartum nutrition.

We’re in-network with most major insurance plans

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We will verify your coverage for free when you book your first session. Don’t have or don’t want to use insurance? Check out our affordable memberships →

Our Approach to Pregnancy and Postpartum Nutrition

Nutrition is fundamental to maternal, fetal, and infant health, but the perinatal period is filled with challenges and it may seem difficult to prioritize your health.

Our women's health registered dietitian nutritionists are here to support you with up-to-date nutrition education, tools, and resources so that you can enjoy a healthy pregnancy and postpartum experience.

Our approach takes your nutrition and lifestyle needs into account and tailors care to your needs throughout your transformative journey to parenthood.

We Help With


  • Optimizing nutrient status during pregnancy and the postpartum period

  • Navigating pregnancy symptoms like nausea, vomiting, and food aversions

  • Achieving your gestational weight gain goals

  • Understanding food safety during pregnancy

  • Personalized supplement recommendations for pregnancy and postpartum

  • Optimizing nutrition and ensuring adequate intake for breastfeeding

  • Postpartum nutrition and building a self care routine as a new parent

  • Nutrition to support treatment for postpartum depression

* If you have gestational diabetes, find a diabetes dietitian.

Evidence-based nutrition coaching, delivered with empathy

The Culina Health Method

Attentive and personalized care

A supportive and trusting dietitian/patient relationship

Dietitian training that honors and upholds patients’ cultural values

Proactive collaboration that builds patients’ confidence in navigating food choices

Rigorous pre- and post-care best practices

Book a Virtual Session With a Registered Dietitian.

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Start Your Nutrition Journey With A Registered Dietitian Nutritionist

What our patients say

"My dietitian was able to integrate good nutrition into my existing lifestyle rather than changing it completely.”

When I first met my dietitian, I was struggling and making bad decisions despite my best intentions. She was able to create a program that matched my goals, and, more importantly, she was able to integrate good nutrition into my existing lifestyle rather than changing it completely.

"Seeing my dietitian has honestly changed my life."

Seeing my dietitian has honestly changed my life. She made it easy as it was not about overhauling my life, but about implementing subtle changes until I developed better, healthier habits.

Read from The Culina Health Blog

Book a Virtual Session With a Registered Dietitian.

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