education & Training
Registered Dietitian Nutritionist, Academy of Nutrition and Dietetics
BS in Nutrition and Dietetics from New York University
MS in Clinical Nutrition from New York University
Dietetic internship completed at Montefiore Medical Center
My small frame was a serious source of insecurity for me throughout childhood. I started lifting weights in high school and found that it immediately boosted my confidence, on both a physical and mental level. It didn’t take long for me to realize that a healthy diet could boost exercise performance and results. I started doing my own research and instantly fell in love with nutrition science.
Listening to and playing music! I love discovering new artists and listening to every genre under the sun. I’ve played the electric guitar since I was 10 years old. For me, jamming out is the best way to decompress and destress. When I’m not working, you can also find me working out - I’m a gym rat who loves to bodybuild and powerlift.
Flexible and understanding. Everybody has different needs and concerns and I’m a firm believer that there’s no such thing as a “one size fits all” nutrition plan.
Best meal you ever had - go!
Sports nutrition, general healthy eating & disease prevention
An authentic Sicilian charcuterie board. All of the items were made or grown on a vineyard on the side of Mount Etna in Italy. I still dream about those tomatoes, olives, cheese, and wine.