What You Get
Message your RD between sessions
Mobile app with access to your goals and education resources
Nutrition-related assessments and lab recommendations
One-on-one virtual nutrition counseling with a registered dietitian
A personalized nutrition, lifestyle, and supplement plan
Change or cancel your plan anytime
Choosing the Right Plan for You
Please use our guide below to help you decide which membership option works best for your needs!
Skip to: Compare all plans →
Plan 1 - Essentials: This plan is great for
First Month
1 intake (60 minutes)
Ongoing
1 session/month (30 minutes)
New patients with previous nutrition education or counseling, not with Culina Health
Returning patients with previous nutrition counseling with a Culina Health RD
Current patients entering maintenance stage after completing insurance sessions
Patients who have comprehensive self-discovery and understanding of nutrition, and want some accountability and resources
Patients with very limited time for nutrition care each month
Essentials
Choosing the Right Plan for You
Meet Essentials Members:
Lina has worked with a nutritionist in the past and learned about Culina Health from a podcast. She has a busy career as a marketing executive. She travels frequently and has little time to spare.
Goals: Maintain her current weight and improve her overall health
Needs: Accountability and occasional check-ins to stay focused on her goals
Lina, 35
Ben, 45
Ben has previously completed an extensive nutrition counseling program with Culina Health. He has adopted many healthy habits into his daily routine as recommended by his RD. He has had no recent significant changes in his health.
Goals: Sustain the healthy habits he's developed
Needs: Monthly sessions to ensure he stays committed to his nutrition plan
Plan 2 - Core: This plan is great for
Alex is new to Culina Health but has worked with a dietitian before. They work full-time at a large retail company and have dedicated a specific amount of time each month to focus on their health and wellness.
Goals: Develop a sustainable nutrition plan and receive regular support
Needs: Bi-monthly sessions to stay accountable, make consistent progress, and adjust their care plan as needed
Ongoing
2 sessions/month (30 minutes)
First Month
1 intake (60 minutes)
1 follow-up (30 minutes)
Meet Core Members:
New patients with some history of working with a registered dietitian and minimal past medical history
Long-term patients with an established nutrition plan who require or prefer consistent meetings with an RD
Patients who prefer regular check-ins for accountability and maximal support
Patients with a moderate amount of time to dedicate to nutrition care each month
Hwan, 50
Hwan has been meeting with a Culina Health RD for over a year and seeing measurable results. He has a well-established nutrition plan but finds frequent check-ins helpful for maintaining his progress.
Goals: Continue improving his health indicators
Needs: Regular meetings with his RD to stay on track and make any necessary adjustments
Core
Alex, 28
Plan 3 - Enhanced: This plan is great for
First Month
1 intake (60 minutes)
1 follow-up (45 minutes)
Ongoing
2 sessions/month (45 minutes)
New patients with numerous questions about their health and nutritional needs
Patients who require longer session times for more detailed assessments, collaborative goal setting, and nutrition education
Patients who have exhausted their insurance benefits and still need frequent, continued sessions, commonly patients with eating disorders or GI conditions
Patients with a significant amount of time to dedicate to nutrition care each month
Meet Enhanced Members:
Kylie is new to Culina Health and has numerous questions about her nutritional needs. She has recently been diagnosed with IBS and has been referred by her gastroenterologist for care.
Goals: Understand her condition better and develop a comprehensive nutrition plan
Needs: Extended sessions with a GI specialist RD for thorough discussion, education, and tailored advice
Kylie, 31
Rosalie, 38
Still unsure about which plan to get? Contact us at info@culinahealth.com or 917-647-1665 and we'll be happy to help.
Enhanced
Rosalie has completed her insurance-covered sessions but requires ongoing support due to a history of eating disorders. She has a flexible schedule. She has developed a collaborative and supportive relationship with her RD.
Goals: Maintain her progress and receive in-depth guidance and support
Needs: Frequent, extended sessions to address her complex needs and help her to continue healing her relationship with food
Membership Plan Options
Essentials
First Month
1 intake (60 min)
Ongoing
1 session/month (30 min)
Ongoing support for a low monthly fee
$99/mo
Core
First Month
1 intake (60 min)
1 follow-up (30 min)
Ongoing
2 sessions/month (30 min)
Regular support to see consistent progress
Enhanced
First Month
1 intake (60 min)
1 follow-up (45 min)
Ongoing
2 sessions/month (45 min)
Extra support for complex health conditions
$169/mo
$229/mo
Members can purchase additional sessions at the following discounted rates as needed:
- 30-minute session ($75)
- 45-minute session ($100)
FAQs
What’s the difference between going through my insurance and setting up a membership?
When will you bill me for my monthly membership fees?
What happens if I don’t use all my sessions in a month?
What is the session cancellation and reschedule policy?
What is the cancellation and reschedule policy?
What happens if I cancel within my first two months?
Will my insurance reimburse membership fees?
What if I sign up for a membership and later choose to use insurance coverage for my sessions?
What We Treat
Resources
Who We Are
Locations
Sustainable Weight Loss
Gastrointestinal and Digestive Health
Heart and Cardiovascular Health
Diabetes and Prediabetes
Hormone Health
General Healthy Eating and Wellness
Autoimmune and Inflammation
Pregnancy and Postpartum Nutrition
Eating Disorders
Exercise and Sports Nutrition
Pediatric and Family Nutrition
Cancer Care Nutrition
New Patients
Current Patients
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