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Easy to Digest: The Culina Health Podcast

Struggling with midlife health concerns? From weight fluctuations and skin health, to heart health and wellness check-ups, we've got you covered. Each episode dives into the health issues that matter most to adults in their midlife years. With guests including healthcare providers, practitioners, researchers, and even patients, we bring diverse perspectives to the conversation. Blending practical insights with a touch of humor and empathy, we make midlife wellness easy to understand and even easier to talk about. Tune in on your favorite podcast platform.

Health Conversations with Experts, Practitioners, and Patients

Podcast Hosts

Vanessa Rissetto MS, RDN

Vanessa champions the mission of making nutrition care accessible to all as the CEO and co-founder of Culina Health. She is a regular on The Today Show and an audience-favorite on the podcast circuit, sharing her uniquely approachable science-backed perspectives on food.

Benjamin Salter DO

Board-certified doctor in osteopathic medicine, Dr. Salter is an assistant professor in anesthesiology and perioperative pain medicine, and the program director for the adult cardiothoracic anesthesiology fellowship at the Icahn School of Medicine at Mount Sinai. 

Tamar Samuels, MS, RDN

Tamar Samuels has helped countless people transform their relationship with food and improve their overall health through nutrition care. As the co-founder of Culina Health and a woman of color, she's passionate about making personalized and sustainable nutrition care accessible to everyone. Tamar has been featured in The Huffington Post, Prevention, PopSugar, Women's Health, Shape, Insider, and on The Tamron Hall Show.

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