Experience A New Standard of Nutrition Care
The Culina Health Method™
Our proprietary care method, developed from our extensive patient experience, real-time implementation of research and best practices, and strong clinical leadership and vision, has expanded access to excellent nutrition care to diverse populations and first-time patients, and led to above industry-average patient outcomes.
Evidence-based nutrition coaching, delivered with empathy
The Culina Health Method
Attentive and personalized care
A supportive and trusting dietitian/patient relationship
Dietitian training that honors and upholds patients’ cultural values
Proactive collaboration that builds patients’ confidence in navigating food choices
Rigorous pre- and post-care best practices
We offer everyone access to the best registered dietitians in the country, who can provide nutrition care for any complex health condition presented to us, and who have the support, resources, and professional development of a world-class healthcare organization. It’s our privilege to care for you.
- Vanessa Rissetto,
CULINA HEALTH CEO AND CO-FOUNDER
We’re in-network with most major insurance plans
Get Started →
We will verify your coverage for free when you book your first session. Don’t have or don’t want to use insurance? Check out our affordable memberships →
Long-term, Sustainable Weight Loss
Our Results
The Culina Health Method™ has demonstrated sustained weight loss and effective management and prevention of chronic diseases. Our nutrition interventions help patients achieve health outcomes that exceed current industry standards for nutrition care.
in 1-2 years
in 2 or more years**
Chronic Disease Prevention and Management
-18.3 mg/dL in 4 months
-9.2 mmHg in 2 months
-7.1 mmHg in 2 months
-2.2 points in 4 months
**62% of patients in this cohort had an endpoint A1c <7%, which is associated with a reduction in micro- and macrovascular complications
Explore the Benefits of Good Nutrition
Our dietitians are passionate about empowering patients to make informed food choices because we know the difference it can make for your physical and mental health. The right eating pattern provides the nutrients your body and brain need for optimal performance, and can even reduce risk factors for chronic diseases such as heart disease, diabetes, and cancer.
The best part is, nutritious eating does not require you to cut out your favorite foods, count calories, or spend a fortune. We are in network with most insurance plans (or you can check out our affordable membership options). Our unique combination of extensive clinical expertise and collaborative coaching allows us to create a personalized plan that moves you toward your health goals in a way that feels authentic and sustainable.
Make small, sustainable changes with lasting impacts
Become confident in your ability to make food choices
Achieve a healthy lifestyle and mindset
Live a longer, healthier life on your own terms
Find A Dietitian →
How often should I see a registered dietitian?
- Sessions every 1-2 weeks for the first 1-3 months in care.
- Some patients prefer to continue with sessions every 1-2 weeks after 3 months of care, while others may be ready to graduate to sessions every 1-3 months.
- Once you achieve your long term goals, it can be helpful to check in with your RD every 6-12 months.
Your RD will work with you to identify the best cadence to meet your individual needs.
- Before your surgery, we require you to complete at least 3 sessions for bariatric surgery clearance.
- After your surgery, we recommend weekly sessions until you are able to consume a soft diet, and you are meeting your nutrition needs consistently. Then, biweekly for at least 3-6 months.
- Once you achieve your long term goals, it can be helpful to check in with your registered dietitian every 6-12 months.
- At first, weekly for at least 2-4 weeks
- Then, we highly recommend seeing you every 2-3 weeks for the duration of pregnancy.
- Weekly session until signs and symptoms resolve or are well-managed.
- Then, move forward with check-ins as needed.
Many people with GI conditions have other nutrition-related goals including weight loss, working on their relationship with food, or management of other conditions like diabetes and heart disease. Talk to your RD about a proper cadence for managing these goals in tandem with your GI conditions.
Weekly or biweekly sessions depending on severity of symptoms.
Our Core Values
Accessibility
Everyone should have access to inclusive, science-based, culturally competent nutrition care. We accept health insurance plans so we can serve patients across the United States.
Inclusivity
Health is a human right, and everyone deserves to feel well. We respect you, regardless of your background, body size, or health conditions.
Trust
The provider and patient relationship is sacred. We build trust by communicating openly and honestly with you about your health and your healthcare costs.
Science
Our care is always informed by the latest nutrition, health, and lifestyle research. We go deeper and make nutrition science more accessible and practical to your life.
Collaboration
By working with you and not against you, we empower you to gain confidence in your health. We also collaborate with your entire healthcare team - it takes a village to get better health outcomes.
Innovation
At the forefront of healthcare and operational technology, we find new, better, and more efficient ways of doing things, so our dietitians can focus on helping you feel your best.
A Note on Cultural Competency
At Culina Health, we believe that all people deserve access to clinical nutrition support regardless of age, race, income level, cultural background, gender and sexual identity, or ability.
We’re building a team of world-class registered dietitians who acknowledge and respect the diverse backgrounds, traditions, and values that shape each individual's relationship with food. We know that to achieve sustainable, lasting well-being, your care must fit into your life (and not the other way around).
To ensure that our registered dietitians are equipped to provide affirming care to all patients, we partner with Violet, a platform focused on training healthcare professionals in health equity. Through Violet, our registered dietitians are trained and empowered to deliver culturally competent, highly personalized care to BIPOC, LGBQ, and TGNC communities.
Read more about our commitment to diversity.
How Virtual Nutrition Care Works
One-on-one support on your schedule, in the comfort of your own space.
Match with a Registered Dietitian
Verify your insurance coverage
Meet your RD one-on-one virtually
Use our app for ongoing support
What We Treat
Resources
Who We Are
Locations
Sustainable Weight Loss
Gastrointestinal and Digestive Health
Heart and Cardiovascular Health
Diabetes and Prediabetes
Hormone Health
General Healthy Eating and Wellness
Autoimmune and Inflammation
Pregnancy and Postpartum Nutrition
Eating Disorders
Exercise and Sports Nutrition
Pediatric and Family Nutrition
Cancer Care Nutrition
New Patients
New Patients
Current Patients
Current Patients
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