Registered Dietitian Nutritionist, Academy of Nutrition and Dietetics
Bachelor's Degree in Applied Health Science & Dietetics,
Master's Degree in Human Nutrition, Education, and Media Technology,
Framingham State University
Dietetic Internship completed at Mass General Hospital
What I thought was an interest in nutrition as a teenager turned out to be more of interest in diet culture. Later, when I actually studied the science of nutrition, my interest transformed into a passion that led me to pursue a career in dietetics. There is so much misinformation out there about how to be healthy (spoiler alert: this looks different for everyone!). I love educating patients to clear up the confusion and help them feel their best.
When I’m not working, you can find me traveling, exploring New York City’s restaurant scene, hanging out with my dog, cooking, and doing puzzles.
top 3 favorite foods - go!
Diabetes management, kidney disease, cardiovascular disease, general nutrition
Supportive, empathetic, and open. I don't believe that people need to eliminate their favorite foods to meet their health goals. I aim to meet patients where they are and develop an individualized approach that works for them. My ultimate goal is to make nutrition approachable for everyone.
I've always been a creative person and enjoy applying those skills to cooking, recipe development, and content creation. Check out what I’m cooking up over at @sayyestothefreshh!
education & Training