I decided to become a dietitian because I want to help people enjoy life and nourish themselves through
Go-to morning beverage: A very BIG glass of water
Sleep ritual I never forget: My extensive skincare routine
Favorite nutrient-packed snack: Anything and everything peanut butter related
A habit you swear by: Making at least one meal a day at home! Cooking helps me connect with my food more and make more mindful choices.
Nutrition philosophy in a nutshell: All foods fit and those foods should be fun, delicious AND nourishing.
Nutrition myth or trend you find particularly annoying and would like to set the record straight: Not everything single thing you put in your body needs to be perfectly balanced or check every box! All foods fit and are nutritious in their own way. Some foods feed the soul.
Master of Science in Nutrition, Boston University
St. Elizabeth’s Medical Center, Boston University