Paul Nocco



Age Group(s):


Patient Populations:

LGBTQIA+, Men, Neurodivergent Patients, Older adults, Patients with ADHD/ADD, Patients with depression, Patients with GAD, Women

About Paul

Paul’s self-described small frame was a serious source of insecurity throughout childhood. He started lifting weights in high school and found that it immediately boosted his confidence. It didn’t take long for him to realize that a healthy diet could boost exercise performance and results. Paul started doing his own research and instantly fell in love with nutrition science, which led him to pursue a bachelor’s and then a master’s degree in nutrition.

Get To Know Paul

Favorite cultural dish or comfort food: Beef bulgogi

Go-to morning beverage: Black iced coffee and lots of water

Favorite nutrient-packed snack: Greek yogurt and raspberries/blueberries

What’s one small thing someone can do today to work toward a balanced eating pattern/lifestyle? Write down one to three long-term health goals and keep them somewhere you can see. It is easier to take steps forward when you know where you are going.

A habit you swear by: Daily movement. Whether it is a long walk or an intense gym session, physical activity as a daily habit is invaluable for physical and mental health.


Master of Science in Clinical Nutrition, New York University

Dietetic Internship:
New York University & Montefiore Medical Center

Registered Dietitian Nutritionist, Academy of Nutrition and Dietetics

Counseling Style:

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