About Rachel

Rachel was born and raised in New York City, where health trends come and go in a New York minute. Personal struggles with food, body image, and a natural curiosity about health and wellness led her to dig more into the science behind nutrition. The more she learned, the more she developed an appetite for evidence-based nutrition, which eventually led her to pursue a Master’s degree in nutrition and the registered dietitian nutritionist credential.

Counseling Style

Encouraging and empowering. Rachel is part educator, and part cheerleader, with a touch of tough love thrown in as needed. Rachel always reminds her patients that they are in the driver’s seat and she is the copilot. She loves to empower people throughout their journey, liberate them from past self-doubt, and help guide them to their healthiest and happiest selves.

Get to Know Rachel

In her spare time, you can find Rachel experimenting with new recipes mad scientist-style, browsing the aisles of Trader Joe’s, and shamelessly keeping up with the Real Housewives on Bravo.