Fuel your movement with exercise and sports nutrition.
Nutrition is essential to fueling physical activity, optimizing performance, and promoting longevity. Learn how to construct a balanced and nutrient-rich diet so that you can reach your fitness goals.
We’re in-network with most major insurance plans
Our Approach to Sports Nutrition
Nutrition fuels performance in movement, exercise, and sports.
At Culina Health, we take sports nutrition to another level by supporting lifelong physical health for athletes and active individuals.
Our approach is driven by the knowledge that performance optimization, injury prevention, and recovery require specific nutritional needs.
We Help With
- Optimizing body composition, strength, and endurance
- Enhancing concentration
- Supporting healthy immune and gut function to prevent sickness and GI symptoms that hinder performance
- Reducing potential for injury
- Recovering faster from injury
- Preparing for sports games, athletic events, and competitions
- Optimizing nutrient status and intake for active people
The Culina Health Method
- Evidence-based nutrition coaching, delivered with empathy
- Attentive and personalized care
- A supportive and trusting dietitian/patient relationship
- Dietitian training that honors and upholds patients’ cultural values
- Proactive collaboration that builds patients’ confidence in navigating food choices
- Rigorous pre- and post-care best practices
Book a Virtual Session With a Registered Dietitian
Start Your Nutrition Journey With A Registered Dietitian Nutritionist
Book a Virtual Session With a Registered Dietitian