Want to know how to finally stop emotional eating? Follow these four steps to heal your relationship with food and improve your health for good.
The Mediterranean Diet is one we hear about quite often from medical professionals. But what exactly does it entail? We’re letting you in on all the details, and everything you need to know about this popular style of eating. In a time when we are calling out and rejecting food trends and diets for their […]
Want to learn how to stop overeating? Follow these tips to kick the everyday habits that commonly cause people to overeat.
Today, we’re talking to you about the interconnected relationship between diet and skin conditions, like psoriasis. In addition to medication, it is important to consider diet modifications that are known to fight inflammation and lower stress levels. You can manage conditions like psoriasis with diet. Here at Culina, we are firm believers in the power […]