See 15 reasons to work with a registered dietitian →

See 15 reasons to work with a registered dietitian →

Culina Health Blog

Expert advice on nutrition-rich topics, healthy lifestyle, and delicious recipes.

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Recipes

Health, Lifestyle

Taking Back Control: Jonathan’s Story

Image reads: Patient Testimonials. Nutrition Narratives: A Patient Q&A. Image also includes icons of people with thought bubbles chatting with each other over video chat.

Health, Lifestyle

Weight Loss Medication Q&A with Jessica Shapiro, R.D.

Ask a Dietitian Dietitian Dialogues: An RD Q&A

Nutrition

The Truth About “Calories In, Calories Out”

White bowl of a salad on a white background with gold fork and knife next to it.

Nutrition

Is It Worth Working with a Dietitian for Weight Loss and Management?

A person in a red shirt holding tupperware full of food

Lifestyle, Nutrition

Registered Dietitian’s Guide to Intermittent Fasting

Intermittent fasting as a concept with a plate of vegetables organized as a clock

Health, Nutrition

The HAES Approach to Nutrition

A primary care physician in white lab coat smiles at patient.

Health, Nutrition

Nutrition for Men with Paul Nocco, MS, RDN

Ask a Dietitian Dietitian Dialogues: An RD Q&A

Health

Anti-Diet Movements and Big Food: Real Talk from Expert Registered Dietitians

Two people eating cereal. Image by Anastasia Shuraeva.

Health, Lifestyle

How to support a partner (or yourself!) on a weight loss journey

Couple holding hands and smiling. Credit: Steshka Willems

Health, Nutrition

15 Reasons to See a Registered Dietitian

Nutrition

Reframing Nutrition and Weight Loss: Toya’s Story

Image reads: Patient Testimonials. Nutrition Narratives: A Patient Q&A. Image also includes icons of people with thought bubbles chatting with each other over video chat.

Health

What Is Ozempic And What Is It Used For?

Ozempic injection

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